Wednesday, October 5, 2011

Suffer from Dry Skin in the Winter?


How To Fight Winter’s Dry Itchy Skin

Everyone needs to learn how to fight winter’s skin itch. Ignoring the problem of dry flaky skin does not make it go away. In fact, leaving skin defenseless against the dry cold air of winter can result in severe skin problems, because the skin is the first barrier against bacteria and virus invasions. When skin gets too dry, it becomes itchy which makes scratching feel good, but only temporarily. Scratch long and hard enough and the skin is damaged even further.
There are many cases where people scratch so hard trying to find relief they cause welts or even bleeding. This is a sign the outer layer of skin has almost no moisture in it.
Fighting winter’s dry itchy skin requires preparing to do battle against the cold, wind and low humidity. It means taking up arms against the very things that bombard your body through the winter months. You can create a fortress which prevents winter skin itch.
Tips for Dry Itchy Skin in Winter:
  • Don’t shower or bath in excessively hot water,
  • Don’t shower or bath for longer than 15 minutes,
  • Apply moisturizer immediately after the shower or bath,
  • Use a heavy moisturizer that’s oil and cream based to prevent moisture evaporation through the skin,
  • Apply moisturizer twice a day if necessary,
  • Avoid products containing alcohol,
  • Soak in herbal bath up to 15 minutes which contains skin coating oils to restore skin moisture.
Just like in any battle, you cannot let your defenses down for a moment. If it’s windy outside, wear enough protective clothing to shield the skin. You should never go outside in the winter without moisturizer. Also, moisturize your entire body using a facial moisturizer specifically designed for facial skin.
If you faithfully moisturize your skin every day, winter skin itch should not be a problem. You can learn how to fight winter’s skin itch simply by taking up your moisturizer “arms” and applying the moisturizer as your “armor” against the damaging effects of winter weather. This is a fight you can win!
Should I Use in Winter Moisturizer?
Should I use moisturizer in the winter? That’s the question many people ask, because winter air is obviously different than the air of other seasons. In the summer, you know moisturizer with sunscreen is imperative in order to maintain healthy skin and prevent sun damage. But winter is another story. Or is it?
In the winter, the air is much drier due to the cold temperature and weather patterns. As a result, the skin dries out, and if left untreated, begins to flake or even crack. Cracked skin can be very painful, especially on the hands or feet. The flaky itchy skin is almost as uncomfortable and often results in skin damage due to scratching and the development of related rashes. Yet the simple use of moisturizer can prevent or relieve many of these problems.Skin care in winter requires different attention to your skin but it doesn’t mean necessary spending more time.
The question is: Should I use moisturizer in the winter? The answer is: Yes, you should. Moisturizer used once or twice a day can seal in skin moisture which prevents the skin from drying out. The drier your skin, the more intense the moisturizer should be. The thickest and most pore sealing moisturizers are the oil and cream based products. The cream contains ingredients, such as petroleum and glycerin that literally seal the skin so moisture can’t escape.
It really does not matter what kind of climate you live in either. Even milder climates experience drier winter air which can lead to skin problems. Whenever the moisture in the skin evaporates due to the condition of the air surrounding you, the body will draw upon water stored in the body. It’s much better to keep your skin moisturized on a daily basis, and in doing so, prevent additional water loss.
Moisturizer in Winter?
The answer is you should use moisturizer year round. That’s the only way to protect your skin from the sun, wind, humidity, cold and anything else the weather can produce. You should use a deep penetrating night time moisturizer and a lighter daytime moisturizer you can wear under your foundation.

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